KidSafe Seafood helps families diversify their diets with a variety of seafood options. Serving a range of seafood that is low in contaminants, environmentally sustainable and high in omega-3s maximizes the benefits of eating seafood while minimizing the health and environmental risks. Use the KidSafe Seafood species guide to find the best seafood options for your family.
More information on KidSafe Seafood’s recommendations
- What Should I Look For?
- All Species
- Best Choices
- High in Contaminants
- Low in Contaminants
- High in Omega-3s
- Ocean-Friendly
- Somewhat Ocean-Friendly
- Not Ocean-Friendly
Read our methodology to learn how we calculate our recommendations list
